The Capacity Calculator
How Much Do You Actually Have To Give This Week?
Before you map out your week…can we take a second to check in on you?
The Capacity Calculator is a free, quick self-assessment that helps you figure out where you actually are — mentally, emotionally, and physically — before you start filling up your calendar.
Because some weeks you’re at 90%.
And some weeks you’re at 45% pretending to be 90%.
Here’s How It Works
one
Answer a short series of thoughtful, quiz-style questions about how you’re really feeling (not how you wish you felt).
two
You’ll discover whether you’re currently operating at a low, medium, or high capacity.
three
Drop your email in, and I’ll send you a simple guide on how to plan your week in a way that supports your current capacity — not fights against it.
It takes less than 10 minutes and helps you move through the week with more intention and less pressure.
Meet Alisha – Founder of Doing Everyday Well
As entrepreneurs, it’s easy to make ourselves believe that we can accomplish a month’s worth of work in one week. While crossing off your entire to-do list will make you feel great in the moment, over-planning can actually lead to burnout in the long run. The ultimate goal of the Capacity Calculator is to help women entrepreneurs avoid burnout by honoring their current capacity level and effectively planning out their week accordingly.
What’s your capacity level?
Let the Capacity Calculator help you get honest about where you are, so you can plan a week that actually supports you instead of stretching you thin.